Tuesday, January 10, 2012

This Year Fast

Hello My Friends,

I will be updating this blog regularly with new recipes for the Daniel Fast. Typically while following the Daniel fast you avoid - Animal products (i.e. meat and dairy), sugar or sweeteners, yeast and preservatives. So that will be what these recipes follow, however you can adapt these recipes to fit your own fasting and covenant with God for this year. God Bless!

Here is the first one: Vegan Fajitas

1/4 cup olive oil
1/4 cup red wine vinegar
1 teaspoon dried oregano
1 teaspoon chili powder
garlic salt to taste
salt and pepper to taste

2 small zucchini, julienned
2 medium small yellow squash, julienned
1 large onion, sliced
1 green bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
2 tablespoons olive oil
1 (8.75 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained

1.In a large bowl combine olive oil, vinegar, oregano, chili powder, garlic salt, salt, pepper and sugar. To the marinade add the zucchini, yellow squash, onion, green pepper and red pepper. Marinate vegetables in the refrigerator for at least 30 minutes, but not more than 24 hours.

2. Heat oil in a large skillet over medium-high heat. Drain the vegetables and saute until tender, about 10 to 15 minutes. Stir in the corn and beans; increase the heat to high for 5 minutes, to brown vegetables.

You can serve this over Brown Rice or with a wrap of some kind. If you use a wrap fill it with the finished veggies, fold it, and then cook in a pan to brown the sides. This way the veggies wont leak through the wrap on you!

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